Batido de mamão (batido)

Batido de mamão (batido leitoso) servido em três copos com canudos de um lado.

Este delicioso batido de mamão (Batido de Lechosa) é um batido refrescante e frutado, muito popular na República Dominicana e um dos favoritos em casa. É o smoothie de verão perfeito que todo mundo vai adorar.

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O que é mamão?

O mamão ou leitoso, como é conhecido na República Dominicana, é uma fruta tropical da América Central e do Caribe.

O mamão é uma fruta super deliciosa e muito saudável. É carregado com antioxidantes que podem reduzir a inflamação, combater doenças e ajudá-lo a permanecer jovem.

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Nos Estados Unidos, você pode encontrar mamão na seção de produtos do supermercado. É muito fácil selecionar um bom mamão. Para descobrir se está maduro, escolha aquele com a pele amarela / laranja. Você também pode comprar um mamão verde e ele amadurecerá em alguns dias se você deixá-lo no balcão da cozinha.

O smoothie de mamão (batido de milk shake) é uma bebida muito popular na República Dominicana, onde a fruta é encontrada em literalmente todos os mercados e carrinhos de fornecedores.

Esta bebida traz belas lembranças da minha infância, quando minha tia fez de mim e de meus primos um smoothie de mamão para levar com sanduíches de queijo para um lanche delicioso, refrescante e muito abundante depois da escola.

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Como fazer smoothie de mamão?

Para preparar esta deliciosa receita de suco de mamão, você deve descascar o mamão e remover as sementes. Corte em cubos. Adicione o mamão, leite, açúcar, baunilha, uma pitada de canela e gelo no liquidificador. Misture tudo até ficar homogêneo.

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Smoothie de mamão | SmartLittleCookie.net "class =" wp-image-2112 "srcset =" https://i0.wp.com/smartlittlecookie.net/wp-content/uploads/2015/03/Papaya-Milkshake-3.jpg?w= 680 & ssl = 1 680w, https://i0.wp.com/smartlittlecookie.net/wp-content/uploads/2015/03/Papaya-Milkshake-3.jpg?resize=125%2C180&ssl=1 125w, https: // i0.wp.com/smartlittlecookie.net/wp-content/uploads/2015/03/Papaya-Milkshake-3.jpg?resize=271%2C390&ssl=1 271w, https://i0.wp.com/smartlittlecookie .net /wp-content/uploads/2015/03/Papaya-Milkshake-3.jpg?resize=208%2C300&ssl=1 208w, https://i0.wp.com/smartlittlecookie.net/wp-content/uploads/ 2015/03 / Papaya-Milkshake-3.jpg? Redimensionar = 416% 2C600 & ssl = 1 416w, https://i0.wp.com/smartlittlecookie.net/wp-content/uploads/2015/03/Papaya-Milkshake-3.jpg? redimensionar = 560% 2C807 & ssl = 1 560w "tamanhos =" (largura máxima: 680px) 100vw, 680px "data-recalc-dims =" 1

Esta receita simples é a favorita em casa e um item básico na República Dominicana. Experimente e você verá por que é uma bebida tão popular.

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Outras receitas de smoothie que você pode gostar:

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Batido de mamão (batido)

Este delicioso batido de mamão (Batido de Lechosa) é um batido refrescante e frutado que é muito popular na República Dominicana e um dos favoritos em casa. É o smoothie de verão perfeito que todo mundo vai adorar.

Tempo de preparação 5 minutos

Tempo de cozimento 5 minutos

Tempo total 10 minutos

Porções: 4 porções

Ingredientes

  • 3 xícaras de mamão fresco, descascado e em cubos
  • 1 12 onças. pode cravo leite
  • 4 colheres de sopa de açúcar e mais se necessário
  • 1 colher de chá de extrato de baunilha
  • 1/2 colher de chá de canela em pó
  • 1-2 xícaras de gelo

Autor: Vanessa

Notas da atualização: Esta receita foi lançada originalmente em março de 2015. Foi atualizada em junho de 2019 com novas fotos e notas e dicas adicionais.

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